10 Best Workout Apps for iPhone in 2023

It doesn’t matter whether you want to build strength, lose weight, or gain muscle; Workout apps for iPhone are everything you need. There are many workout apps available on the Apple App Store, most of which are free to download and use.

Depending on your health goals, you can install specific workout apps on your iPhone and use them when needed. With a proper workout app for iPhone, you can build strength, lose weight, or gain muscle.

Even if you don’t want to lose weight or gain muscle, you can use these workout apps to maintain your fitness. Since there are hundreds of workout apps available on the fitness section of the iPhone, we have carefully selected the top-rated apps that offer free plans.

10 best workout apps for iPhone

So, in this article, we have listed some of them Best Workout Apps for iPhone, Let’s look at the apps.

1. Nike Training Club

Nike Training Club

Nike Training Club is a iPhone health and fitness apps Made for everyone. It doesn’t matter whether you’re looking for home workouts, yoga, HIT workouts, meditation, etc., Nike Training Club has you covered.

Workout app for iPhone provides you workouts for all including abs workout, cardio, yoga and stretches.

Apart from these things, Nike Training Club provides you with a wellness diary, health and fitness guidance and other useful things.

2. Sworkit


Sworkit is the best health and fitness app for iPhone for those who want to supplement their fitness habits.

The app provides you with workout plans for the time you have. It doesn’t matter if you only have 5 or 45 minutes; Sworkit’s unique algorithm gives you a workout plan.

Additionally, there is also the option to choose a workout without equipment. So, if you are a fitness freak and looking for the perfect workout app, Sworkit can be the one for you.

3. daily workout

daily workout

Daily Workouts is one of the best 5 to 30 minute daily workout apps for iPhone. It has workouts for both men and women, explained step by step.

The app offers you ten different 5 to 10 minute targeted workouts, 10 to 30 minute randomized full-body workouts, 100+ exercises, and more.

For each workout and exercise, you can watch a video that will show you the detailed steps. There is also a premium version of the app that offers 390+ exercises and custom workouts and removes ads.

4. peloton


Peloton is an iPhone app that makes tracking fitness classes and workouts fun and easy. The workouts provided by the app require no equipment.

The app offers hundreds of workouts to meet your fitness goals, including strength training, indoor and outdoor running, yoga, HIIT, stretching, and more.

Apart from this, there are also meditations to improve your mental health. However, to get the most out of Peloton, you’ll need access to an exercise bike or treadmill.

5. Sweat


sweat is great fitness apps for women, The app basically acts as a community where you can meet other women looking to shape up.

The app offers different levels of workouts: beginners, intermediate and advanced. You can choose a workout plan based on your fitness level.

The app is great for HIIT, circuit training, bodyweight exercises, power building, strength training, yoga, Pilates, recovery, cardio, and more.

6. burn


Burn is basically a weight loss focused workout app that can help you get in shape. It doesn’t matter how overweight you are; BURN has workout and meal plans ready for all your fitness goals.

Key features of the BURN app are personalized workout plans, meal plans, a wide range of exercises, exercise progress tracking, etc.

Additionally, BURN offers expert guidance from certified trainers, but this is included in the paid version of the app. Expert guidance ensures you are doing the exercises safely and effectively.

7. Shortage


Crunch is an app to reduce belly fat. This is something that will help you get six-pack abs. While the app claims to show you changes in about 4 weeks, it depends on your dedication.

If we talk about the features, CRUNCH provides you quick and effective workouts that you can do anytime and anywhere. Whether at home, at the gym or in the office, Crunch has effective workouts you can do any time.

With short and effective abs and core focused workouts, the app offers multi-week workout plans guided by professional trainers. There’s also an option to integrate Apple Health to track your activity, workouts, calories burned, and weight.

8. playbook


Playbook is a little different from all the other workout apps mentioned in the article. This app gives you access to the world’s leading fitness influencers, trainers, wellness gurus, athletes and more.

You can subscribe to your favorite fitness influencers and access their content. The app currently has over 56,000 workouts and over 500 trainers.

This is one of the unique apps as it lets you choose the fitness trainer of your choice. The premium version of the app unlocks the option to join a community of motivated individuals to help you reach your goals.

The premium version also includes unlimited offline downloads, live streaming of paid classes, etc.

9. Gym Workout Planner & Tracker

Gym Workout Planner & Tracker

Gym workout planner and tracker is top rated gym workout app for iPhone Available on Apple App Store. The app offers many useful features to help you build muscle and lose weight.

The app gives you guided gym workout plans, a smart trainer that acts as a gym coach, automatic weight optimization, workout tracking features, etc.

Plus, you can create multiple workout plans for your fitness goals, modify existing workouts, etc. The app also provides easy-to-understand detailed instructions for all the workouts.

10. 7 minute workout + exercise

7 minute workout + exercise

As you might have guessed from the name, 7 Minute Workout + Exercise is an iPhone app that provides a complete workout in less than ten minutes.

The workouts that the app brings are professionally designed and are concise and effective. Each workout can be done anytime, anywhere, without any equipment.

Plus, the app gives you a personal trainer with voice and video instructions, the option to create custom workouts, and more.

You can also integrate Apple Health to track your activity, weight, workouts, and calories burned. Overall, 7 Minute Workout + Exercise is a great health and workout app for iPhone that you should use.

So, these are some Best iPhone Workout Apps Which you can use to make exercise and workout a daily habit. Let us know which is your favorite iPhone workout app on the list.

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