3 ways to stop Instagram from tracking you outside the app

Meta is famous for privacy, and not for good reasons, whether it’s Meta services installed by default on your phone. Meta uses your data collected from various sources to show targeted ads and help advertisers increase sales of their products or services. The data collected can be controlled directly through Facebook and Instagram. This article will discuss several ways to stop Instagram and Facebook from tracking you outside of the app.

How to stop Meta from tracking through third-party apps?

While Meta has been found to be secretly spying on user data many times, now, they have given the option to delete this data from Meta’s servers. You can manage and delete user data collected from third-party apps and services in Meta Services.

Method 1 – Manage Your Off Meta Activity from Instagram

Following Facebook’s route, Instagram also collects data about you and tracks your activity outside Instagram. However, you can view, manage, and delete it from the Meta Account Center. Here’s how to see, control, and disconnect from the information Instagram collects from other apps and businesses.

1. Launch the Instagram app (Android, iOS) and tap profile tab From the bottom navigation bar to access your Instagram profile.

2. pat down hamburger menu (three horizontal lines) and go Settings & Privacy,

3. From Settings, go to accounting center,

Go to Account Center

4. go to Your activity outside Meta Technologies under Your information and permissions,

5. Here, under Recent Activity, you’ll find all the apps and businesses that have sent your data to Meta. Verify with your password to see the complete list, where the numbers represent the total number of interactions recorded by Meta.

6. You can disconnect a specific activity or clear the previous activity.

7. You can also request a copy of the data stored by Meta about your conversations. Select the account to continue, and choose to download a complete copy of your data or a specific type of data, such as messages, posts, saved items, etc.

Submit the request, and Meta will send you an email about it, and you’ll be able to download the data once it’s ready.

8. You can delete specific activity data instead of deleting all your data. Tap and hold Activity disconnect button; After verification, it may take up to 48 hours for the data to be removed from Meta’s servers.

9. Go Manage future activity choose more Disconnect future activity To delete all past activity and prevent Meta from collecting more data in the future.

Method 2 – Delete Your Off Meta Activity on Facebook

Like Instagram, the Facebook app allows you to manage and control your data collected from Off Meta activity. Here’s how to stop Facebook from spying on you to track your data.

1. Launch your phone’s Facebook app (Android, iOS), and tap on the hamburger menu from the top right.

2. On the menu page, tap Adjustment gear to travel Settings and privacy page,

3. Here, tap “See more in Accounting Center” and follow the same procedure from step four of Method 1.

Method 3 – Manage Your Off Meta Activity from PC

You can also manage your Off Meta activity from your PC. Follow these steps to view, disconnect, and clear your activity from Meta Activity Center on your desktop.

1. visit Facebook Open your PC’s browser and log in to your account.

2. Click on your profile picture in the top right to access your account settings Settings & Privacy Page.

3. From the left pane, click See more in Accounting Center,

Click View more in Account Center

4. Follow the procedure from step four of Method 1.

Go to Permissions from your Information and Accounts Center

questions to ask

Q. How do I stop Instagram from tracking me?

You can turn off or delete all of your data collected by Instagram from various sources, including third-party apps in the Meta Account Center. This will stop Instagram from keeping a log of your online activity. You can also disable the activity for future events. Check out the above mentioned methods to know more about them.

Q. Is Instagram tracking my Google searches?

Yes, there is an HTML cookie on every web page you visit. This cookie can be used by Facebook and Meta to understand your behavior and advertise accordingly.

wrapping up

These are three ways to stop Meta from tracking you outside the app and remove your off Meta activity from Instagram and Facebook. Earlier it was limited to Facebook only, but now after Meta became the parent company, Account Center is also available on Instagram. Stay tuned to GadgetstoUs for more privacy-focused reading, and check out the links below.

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